The Sub-90 Periodisation Philosophy#
Untimed past paper practice fails on the ESAT because it never trains your speed-accuracy threshold:
High performance requires structured periodisation:
- Diagnostic Benchmark (Find pacing leaks)
- Archetype Acquisition (Learn shortcuts)
- Speed Reflex Automation (Cut arithmetic time)
- Full Mock Simulation (Build 120-minute stamina)
Week 1: Diagnostic Benchmark & Weak-Area Mapping#
- Take the 25-Question Diagnostic Sprint.
- Record your average seconds per question and accuracy percentage.
- View your initial topic breakdown on the Student Dashboard.
Week 2: Mathematics 1 Foundation Sprint#
- Mathematics 1 is compulsory for 100% of candidates.
- Complete 6-Card lessons for all 13 Maths 1 archetypes (ARCH-M1-01 to ARCH-M1-13).
- Focus on polynomial division, circle geometry, and definite integral parity.
- Spend 15 minutes daily on arithmetic in the Speed Dojo.
Week 3: Primary Science Module Specialisation#
- Physics: Master potential divider grids, momentum scaling, and wave interference.
- Chemistry: Master molar gas volumes (), Hess cycles, and equilibria.
- Practice 2-Line scratchpad working on every question.
Week 4: Elective Module & Speed Dojo Reflex Drills#
- Maths 2: Work through the 31 Maths 2 Solutions (radians, functions, 3D vectors).
- Biology: Drill genetics Punnett ratios, membrane transport, and enzyme kinetics.
- Aim for under 45 seconds on Speed Dojo mental calculation drills.
Week 5: Common Exam Traps & Mistake Bank Redemption#
- Complete the 8 clinics in Common Exam Traps.
- Clear your Mistake Bank by redeeming flagged questions in 3 consecutive sub-90s attempts.
- Take your first timed 40-minute single module in the Mock Center.
Week 6: Full-Scale Exam Mocks & Tapering#
- Day 1: Full 120-minute 3-module mock (81 questions under timed conditions).
- Day 2: Forensic error review mapping missed questions to their archetype.
- Day 3: Second 120-minute mock simulation.
- Day 4: Speed Dojo sprints on remaining slow topics.
- Day 5: Formula sheet review; rest before test day.
Daily Study Routine (45–60 Minutes)#
- Warm-Up (10 mins): Speed Dojo drills (fractions, surds, scientific notation).
- Archetype Study (20 mins): 2 new 6-Card lessons.
- Boss Question (15 mins): 5 timed archetype questions under the 90-second countdown.
- Mistake Review (10 mins): Log incorrect choices into your Mistake Bank.